Online Seminar
Qigong: Vitality, Focus, Inner Joy
Do you find yourself grappling with depression, energy blockages, stagnation, feelings of hopelessness, lack of focus, or bursts of anger and irritation?
Learn how to move energy effectively. Our Qigong techniques will help you transform negative energy from challenging situations into renewed strength, health, and inspiration.
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By completing this seminar, you will immerse yourself in the Aidahar system, an ancient knowledge incorporating:
Softness and strength – movement that is simultaneously flowing and powerful, like that of a snake and a dragon.
Flexibility and stability – strengthening the body through natural, organic movements.
Energy and awareness – not just mechanics, but deep work with the inner flow.
About the Course
The course consists of 20 classes , 2 classes per week
Morning practice is led by Sergey Greku : Saturdays from 10:00 AM to 11:15 AM (EST): May 3, 10, 17, 24, 31. June 7, 14, 21, 28.
Evening practice led by senior students on Thursdays from 8:00 PM to 9 pm (EST): May 8, 15, 22, 29. June 5, 12, 19, 26. July 3.
May 3rd and 10th Free Trial Session
The cost is $245. Early Bird price is $215 if paid by April 23
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Short Video Presentations
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Seminar leader:
Serge Greku
He is an internationally recognized Qigong master with over 30 years dedicated to mastering Kung Fu and healing arts.
Serge does more than teach — he leads you into a new space. A space where women and men can return to themselves, rediscover sensitivity, restore the sacred connection between body and spirit, and enter the silence within. His approach is a synthesis of tradition and living presence, depth and simplicity, form and freedom.
During the retreat, participants will master unique Qigong techniques
These techniques will remain with you after the retreat and become powerful tools for maintaining health, energy, and efficiency at a high level.
(Previous experience in Qigong is not required)
Stretching Heaven's Thread
A practice of awakening and aligning the body’s internal structure through gentle, natural stretching and connection with celestial energy.
Awakening the Dragon
A dynamic practice from the Aidahar system, activating inner potential and revealing the power and grace of movement.
Tortoise Gymnastics
A technique of deep relaxation and protection, allowing energy restoration and bodily strengthening at an energetic level.
Testimonials
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Julia Priimenko
I have been practicing for over two years now; some things come easily, while others are challenging. The classes are always varied in content and feeling, with the practice being alive rather than just a repetition of techniques.
Behind the seemingly simple movements lies inner work—physical, emotional, mental, and spiritual. These are the principles I haven't heard in any YouTube videos, but which Sergey Ivanovich reveals in the classes.
Despite the sharp increase in complex, stressful situations, I have found it easier to cope with them. For me, Qigong is about resilience and flexibility at the same time.
With immense gratitude 🙏
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Julia Kartsova
For me, Qigong is a daily school of self-development. Timely answers to complex questions. From within. Caring for the health of the body, correcting old ailments, and preventing new ones. By my own efforts. A wonderful discovery of Eternity within myself.
In the lessons, practices, and conversations with Sergey Ivanovich, I learn what I have always known but had simply forgotten. I remember how to breathe in harmony with nature, walk without disrupting the balance of the universe, and think without polluting the environment.
It only takes starting to feel without limitations. Understanding where my energy has gone. Being able to apply useful skills in all areas of my life is INVALUABLE.
Alena Shmyglova
I have been practicing for over two years now; some things come easily, while others are challenging. The classes are always varied in content and feeling, with the practice being alive rather than just a repetition of techniques.
Behind the seemingly simple movements lies inner work—physical, emotional, mental, and spiritual. These are the principles I haven't heard in any YouTube videos, but which Sergey Ivanovich reveals in the classes.
Despite the sharp increase in complex, stressful situations, I have found it easier to cope with them. For me, Qigong is about resilience and flexibility at the same time.
With immense gratitude 🙏
What are the results?
Release tension and energy blocks
Your body will become light, flexible, and free, moving with ease.
Achieve deep harmony and clarity
Connecting with nature through Qigong brings tranquility and peace of mind.
Release stress and tension in minutes
Learn quick, effective techniques to unwind.
Feel more energy and calm daily
Boost your vitality and bring calmness into everyday life.
Cultivate inner strength and confidence
Experience powerful, natural energy flow that enhances your self-assurance.
Unlock new facets of your energy
Discover your full potential through the transformative Aidahar movements.
Improve posture, breathing, and flexibility
Build a healthier, more balanced life.
