March 23, 12 pm, Dragon Nest Center, New Paltz, NY
Dear Friends,
Join us for a two-hour Qigong class on Saturday with Master Terry Dunn! Terence Dunn is a globally recognized expert in the field, offering a rare opportunity for our community to learn Qigong from a true master. This class will feature a fusion of two Qigong styles: Flying Phoenix and Tao Tan Pai Qigong.
The Flying Phoenix Qigong is an authentic and comprehensive Chinese system that not only enhances physical health and well-being but also elevates the practitioner to a higher levels of creativity and spiritual insight. Master Terry is the sole living preserver of this rare yogic art from the Ehrmeishan Taoist monastery in western China.
Taoist Elixir Method is a complete ancient Taoist system of moving meditation and breath control that imparts good health, vitality and personal empowerment by coordinating eyes, mind, movement, and breath according to an alchemic formula that opens the heart, clears and focuses the mind and profoundly strengthens the body. The health benefits of Tao Tan Pai practice are improved circulation, respiration, digestion, metabolism, posture, balance, flexibility, neuro-muscular coordination, sound and restful sleep, and effective management of stress.
Saturday March 23, 12pm-2pm
Welcome to join us for a potluck launch after the class!
Location: New Paltz, NY
Dragon Nest retreat center
Workshops price:
$75 for the session, 65 if paid by March 20
Please, register, we have limited number of spaces
Email: nyworkshops@gmail.com
Whatsapp: 973 8969320
Payment: zelle, venmo 9738969320
Please register here
During this workshop Master Terry Dunn will teach the remarkable Flying Phoenix Heavenly Healing Chi Meditations (Fei Feng San Gung), a rare and extraordinarily powerful Qigong system that was created more than 400 years ago by the renowned Taoist monk, Feng Dao Deh of Ehrmeishan. In this workshop, you will learn this complete Taoist system of well-being –comprised of standing and seated, stationary and moving meditations that imparts a wide range of salient health benefits with remarkable swiftness: increased respiratory power, improved circulation and metabolism, higher energy levels, improved neuromuscular function and balance, peak immunity, increased bone strength, and the allostatic reversal of many signs of aging.
Flying Phoenix Qigong imparts its remarkable health benefits through a yogic mechanism that brings all the organ functions of the body under the regulation of the subconscious mind and thus activating the self-healing faculties of the body.
"Flying Phoenix Qigong practice significantly elevates parasympathetic tone. 90 minutes of practice of this Qigong is restorative in real time and over time afterwards."
- Yetsa A. Tuakli-Wosornu, M.D., M.P.H., IOC Dip. Sp. Med. Assistant Clinical Professor, Yale School of Public Health Department of Chronic Disease Epidemiology (December 2019)
Flying Phoenix Qigong video:
TERENCE PANG-YEN DUNN is an expert instructor of Chinese martial, yogic, and healing arts with 50 years of training based in Los Angeles, CA. Since 1990, he has popularized Tai Chi Chuan and authentic Qigong practice throughout America and Europe through his highly acclaimed Tai Chi for Health and Chi Kung For Health DVD programs.
Terry has also pioneered the practice of Tai Chi and Qigong in modern medicine and professional sports in America.
Terence Dunn has studied authentic Tai Chi, Kung-Fu, and Qigong arts under some of the most renowned Chinese martial art masters of the twentieth century. He is a certified instructor in the Southern Sil Lum Five Animals Kung Fu, Taoist Elixir Method (Tao Tan Pai) Kung Fu preserved through 24 generations from the Tang Dynasty, the legendary “Eight Sections of Energy Combined” Kung Fu, and Ehrmei Mountain White Tiger Kung Fu (Bok Fu Pai). Master Dunn is the sole living (7th generation) preserver of Flying Phoenix Qigong, the vast and powerful health cornerstone of Bok Fu Pai Kung fu tradition.
Please register here
