Dragon's Breath: Aidahar Qigong Immersion in the Azores

August 2-9

7-DAY QIGONG RETREAT ON THE SAO MIGUEL ISLAND, AZORES, PORTUGAL

This retreat combines ancient Qigong practices, meditation, healing techniques, and deep contact with the natural power of the Azores.

August 2-9, 2025.

• Learn to release stress and tension in just minutes.

• Improve your posture, breathing, flexibility, and overall well-being.

• Feel more energy, balance, and calm in your everyday life.
  

But most importantly, you’ll gain a powerful tool for self-realization that will stay with you for life.

Retreat Location:

The Azores’ island of São Miguel is a beautiful and powerful place. As a young volcanic island, it carries the most ancient energy of creation, since volcanoes created all the land on Earth. Part of modern Portugal, the island is modern, safe, and easy to travel to, both from the US and Europe.

More info: https://laughingorchard.org/#location

The Laughing Orchard is a secluded retreat center situated inside one of the volcanic craters of the São Miguel island, Azores

More info: https://laughingorchard.org/accomodation

How to get there:

5 hour flight from New York to Ponta Delgada, Azores.

40-minute ride from the airport to Furnas. If you arrive on Saturday morning, we will pick you up at the airport.

Retreat Price: $2600

Early Bird Price: $2200 if you pay a 50% deposit by May 30.

$2400 if you pay pay 50% deposit by June 30

Registration: Please register via text or WhatsApp at 973-896-9320. Retreat Facilitators:

Sergey Greku

Founder of the Aidahar School and a renowned Qigong master with over 30 years of experience in Kung Fu, healing arts, and energy work. Sergey has dedicated his life to guiding individuals towards transformation and self-discovery through Qigong. His approach blends ancient wisdom with modern practices, creating a space for deep personal growth and connection.

Dina Ostrovsky, MA in Process Work, Portland, OR

Founder of the Terrapia School of Transformation. The school welcomes individuals who wish to take their career, creativity, health, and relationships to the next level. Over the years, a community of successful, joyful, and dynamic like-minded individuals has formed around the school.

Gabriel Turetsky

A dedicated Qigong practitioner and guide, combining years of experience in holistic health, kinesiology, and personal transformation.

Practices:

During the retreat, all participants will learn and master three unique Qigong techniques:

• “Stretching the Heavenly Thread” – a practice of awakening and aligning the body’s internal structure through soft, natural extension and connection with celestial energy.

• “Turtle Practice” – a powerful technique of deep relaxation and protection that helps restore vitality and strengthen the body on the energetic level.

• “Awakening the Dragon” – a dynamic practice from the Aydahar system that activates inner potential and reveals the strength and grace of movement.
  

These practices will become valuable tools you can use after the retreat to maintain a high level of health, vitality, and personal effectiveness.

Retreat Schedule:

Day 1: Gateway to Energy Space

Day's Theme: Introduction and Harmonization

09:00–10:00 — Qigong "Energy Awakening" (Breathing and aligning with natural rhythms)

10:15–11:15 — Theoretical Talk: "The Foundations of Qigong"

11:30–12:30 — Breakfast

13:00–14:00 — Qigong "Heavenly Thread Stretching" (Focus on connecting above and below)

14:30–15:30 — Lunch

16:00–17:30 — Guided walk exploring local flora and geology

18:00–19:00 — Dinner

20:00–21:00 — Evening Meditation "Harmonizing with the Place" (Integrating day's experiences)

Day 2: Breath of the Ocean

Day's Theme: Fluidity and Adaptation

09:00–10:00 — Qigong "Breath of the Ocean" (Emulating water movements)

10:15–11:15 — Theoretical Talk: "Qigong and Emotional Flow"

11:30–12:30 — Breakfast

13:00–14:00 — Qigong "Tortoise Practice" (Enhancing resilience and calm)

14:30–15:30 — Lunch

16:00–17:30 — Coastal walk (Exploring water’s edge, observing tidal patterns)

18:00–19:00 — Dinner

20:00–21:00 — Evening Meditation "Ocean’s Whispers" (Listening to water sounds, deep relaxation)

Day 3: Fire of Transformation

Day's Theme: Energy and Vitality

09:00–10:00 — Qigong "Igniting the Inner Fire" (Activating inner strength)

10:15–11:15 — Theoretical Talk: "Transformative Power of Qigong"

11:30–12:30 — Breakfast

13:00–14:00 — Qigong "Awakening the Dragon" (Dynamic movements for power)

14:30–15:30 — Lunch

16:00–17:30 — Mountain trail walk (Connecting with fiery energy of the land)

18:00–19:00 — Dinner

20:00–21:00 — Evening Meditation "Fire Dance" (Channeling and releasing energy)

Day 4: Earth’s Resilience

Day's Theme: Grounding and Stability

09:00–10:00 — Qigong "Rooting Deep" (Grounding techniques)

10:15–11:15 — Theoretical Talk: "Stability and Grounding in Qigong"

11:30–12:30 — Breakfast

13:00–14:00 — Qigong "Earth Embrace" (Integrating stability and nourishment)

14:30–15:30 — Lunch

16:00–17:30 — Forest path walk (Exploring earth elements, forest bathing)

18:00–19:00 — Dinner

20:00–21:00 — Evening Meditation "Whispers of the Forest" (Connecting with tree energy, grounding)

Day 5: Air’s Wisdom

Day's Theme: Clarity and Freedom

09:00–10:00 — Qigong "Wind through the Leaves" (Light, flowing movements)

10:15–11:15 — Theoretical Talk: "Breathing and Mental Clarity in Qigong"

11:30–12:30 — Breakfast

13:00–14:00 — Qigong "Flight of the Crane" (Embodying lightness and precision)

14:30–15:30 — Lunch

16:00–17:30 — Hilltop walk (Enjoying panoramic views, focusing on breath)

18:00–19:00 — Dinner

20:00–21:00 — Evening Meditation "Breath of the Sky" (Expanding awareness, feeling freedom)

Day 6: Water’s Healing

Day's Theme: Cleansing and Renewal

09:00–10:00 — Qigong "Flowing Water" (Adapting fluid techniques)

10:15–11:15 — Theoretical Talk: "Qigong for Emotional Healing"

11:30–12:30 — Breakfast

13:00–14:00 — Qigong "Tidal Rhythms" (Synchronizing with water’s cycles)

14:30–15:30 — Lunch

16:00–17:30 — River walk (Following the water’s path, exploring waterfalls)

18:00–19:00 — Dinner

20:00–21:00 — Evening Meditation "Reflecting Waters" (Using water as a mirror for self-reflection)

Day 7: Spirit’s Integration

Day's Theme: Integration and Reflection

09:00–10:00 — Qigong "Dance of the Elements" (Combining all elements learned)

10:15–11:15 — Theoretical Talk: "Integrating Qigong into Daily Life"

11:30–12:30 — Breakfast

13:00–14:00 — Qigong "Seal of Harmony" (Sealing the practice, integration)

14:30–15:30 — Lunch

16:00–17:30 — Garden walk (Reflecting on the week’s journey, integration of experiences)

18:00–19:00 — Dinner

20:00–21:00 — Evening Meditation "Celebration of the Spirit" (Celebrating the journey, setting future intentions) Please register here