Qigong: Vitality, Focus, Inner Joy

May 17

Online Seminar

Do you find yourself grappling with depression, energy blockages, stagnation, feelings of hopelessness, lack of focus, or bursts of anger and irritation?

Learn how to move energy effectively. Our Qigong techniques will help you transform negative energy from challenging situations into renewed strength, health, and inspiration.

By completing this seminar, you will immerse yourself in the Aidahar system, an ancient knowledge incorporating:

- Softness and strength – movement that is simultaneously flowing and powerful, like that of a snake and a dragon.

- Flexibility and stability – strengthening the body through natural, organic movements.

- Energy and awareness – not just mechanics, but deep work with the inner flow.

About the Course

- The course consists of 20 classes , 2 classes per week

- Morning practice is led by Sergey Greku on Saturdays from 9:00 AM to 10:15 AM (EST):

May 17, 24, 31. June 7, 14, 21, 28. July 5​

- Group session is led by senior students on Sundays from 9:00 AM to 10:15 AM (EST):

May 18, 25. June 1, 8, 15, 22, 29. July 6

- May 17 and 24 Free Trial Session

-The cost is $245. Early Bird price is $215 if paid by May 14

Seminar leader:

Serge Greku is an internationally recognized Qigong master with over 30 years dedicated to mastering Kung Fu and healing arts.

Serge does more than teach — he leads you into a new space. A space where women and men can return to themselves, rediscover sensitivity, restore the sacred connection between body and spirit, and enter the silence within. His approach is a synthesis of tradition and living presence, depth and simplicity, form and freedom.

During the retreat, participants will master unique Qigong techniques:

Stretching Heaven's Thread – a practice of awakening and aligning the body’s internal structure through gentle, natural stretching and connection with celestial energy.

Tortoise Gymnastics – a technique of deep relaxation and protection, allowing energy restoration and bodily strengthening at an energetic level.

Awakening the Dragon – a dynamic practice from the Aidahar system, activating inner potential and revealing the power and grace of movement.

These techniques will remain with you after the retreat and become powerful tools for maintaining health, energy, and efficiency at a high level.

What are the results?

- Release tension and energy blocks – Your body will become light, flexible, and free, moving with ease.

- Cultivate inner strength and confidence – Experience powerful, natural energy flow that enhances your self-assurance.

- Achieve deep harmony and clarity – Connecting with nature through Qigong brings tranquility and peace of mind.

- Unlock new facets of your energy – Discover your full potential through the transformative Aidahar movements.

- Release stress and tension in minutes – Learn quick, effective techniques to unwind.

- Improve posture, breathing, and flexibility – Build a healthier, more balanced life.

- Feel more energy and calm daily – Boost your vitality and bring calmness into everyday life.

Previous experience in Qigong is not required. Please register here